Archives
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Enhanced Fertility with Acupuncture
Acupuncture works to promote balance in your body by enhancing energy flow through the meridians that run through your fascia. When you go for acupuncture you may be told that you have too little yin, which makes it difficult to receive. That’s because as a culture we are too busy and stressed out. Fertility […]
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How to Tap Into Your Creativity Cycle
Learn how your body is hard-wired to signal you via your emotions during menstruation and how that’s tied to the cycles of the moon.
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The Number One Endocrine Disruptor
In this video, I tell you the number one endocrine disruptor and what you can do to achieve balanced hormones.
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Caregiver Support: Survival Tips for Caring for Elderly Parents
Caring for aging parents while working and raising a family can take its toll on your health. But you are not in it alone. In this video I share how you can continue to care for your loved ones, while still supporting your own health. I share with you lessons from my days as a […]
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How to Find Joy this Holiday Season
If you struggle to find joy during the holiday season, it’s time to tune into the light within you. Did you know that your cells actually emit light? They do! We are light. It’s our basic nature. So, as we head toward the holidays set your intention toward allowing your inner light to shine brighter […]
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Medical Tests for Women Over 60
Are you confused or worried about all the tests you need to have after a certain age? In my latest video I set the record straight and explain why you may not need all of those tests after all! I also tell you my two must-have tests and how your thoughts and activities can […]
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Gestational Age: Should You Schedule Your Due Date?
The new gestational guidelines state that full term for a baby is now 38.5-39 weeks. Despite these guidelines, did you know that choosing your due date to suit your schedule can have a detrimental effect on your baby? In this video I explain why “full-term” should be determined by the baby in communion with […]
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Keep Your Brain Sharp With This One Tip!
Did you know that your brain continues to make new cells for your entire life? The cultural belief that we lose brain function as we age is just that – a cultural belief. In this video I share my one tip for keeping your brain sharp no matter how many years you have been on […]
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Female Orgasm as Medicine: Living an Orgasmic Life
Learn how you can connect to the greatest power within you, your clitoris. As an OB-GYN physician, I give you the information you need to re-establish pleasure in your body, and I give you an exercise for learning to bring desire to you. I also teach you how to reframe orgasm so you can live an orgasmic life in constant contact with those things that bring you pleasure.