Vibrant health is possible for everyone. And, it’s not just about preventing disease, though that is a big part of it. In this video Dr. Northrup tells you why working up a good sweat is one of the best things for your health.

Vibrant health is possible for everyone. And, it’s not just about preventing disease, though that is a big part of it. In this video Dr. Northrup shares the serious health consequences caused by too little sleep, and how you can set yourself up for a good night’s sleep every night.

Vibrant health is possible for everyone. And, it’s not just about preventing disease, though that is a big part of it. In this video Dr. Northrup tells you how media can negatively affect your health and shares her easy digital detox strategies.

Vibrant health is possible for everyone. And, it’s not just about preventing disease, though that is a big part of it. In this video Dr. Northrup shares the health benefits of optimal vitamin D levels and how you can get enough vitamin D to improve your health.

Vibrant health is possible for everyone. And, it’s not just about preventing disease, though that is a big part of it. In this video Dr. Northrup shares the scientifically-proven health benefits of meditation and how you can use meditation to create vibrant health.

Vibrant health is possible for everyone. And, it’s not just about preventing disease, though that is a big part of it. In this video Dr. Northrup shares the many health benefits grounding (or earthing) can have on your health.