Ancient cultures used the sun to heal all kinds of illnesses, and to create radiant health. Yet today, we are all given advice to stay out of the sun. But, the truth is we all need sunlight. In this video, I explain why. Hint: It’s more than just about getting your Vitamin D. I share the medical data as well as my strategies for getting sunlight into your body safely. So, if you have been avoiding the sun, I encourage you to watch my video and learn what steps you can take to improve your health and your life.
Why Everyone Needs Sunlight
by Christiane Northrup, M.D.
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