Daily Health Inspiration
for Thursday, October 24th, 2024
“Take time to write down your goals. Update and revise them regularly. Be as specific as possible. Flexible goal setting works like magic to help you create the life of your dreams.”
for Thursday, October 24th, 2024
“Take time to write down your goals. Update and revise them regularly. Be as specific as possible. Flexible goal setting works like magic to help you create the life of your dreams.”
for Wednesday, October 23rd, 2024
“Women who have a support person with them in labor are 50 percent less likely to have a caesarian section, and much more likely to go through labor without an epidural anesthetic. When you feel supported and you feel safe, your body works better!”
If you have ever maintained a yard or garden for any period of time you have most likely encountered dandelions. It seems like just when everything else is looking good, there they are. You try to pull them just to find them popping us somewhere else. They sure can be annoying! But did you know […]
Many people believe that health is an absence of symptoms. And the Western medical system supports this. In medical school, we were taught to think in terms of absolutes—curable or incurable. Yet today more people than ever are dealing with chronic diseases, mystery illnesses, and other symptoms that cannot easily be cured with Western medicine, […]
Protect yourself from cancer or unnecessary mastectomies with the best breast cancer screening tests: learn the difference between thermograms vs. mammograms.
There seems to be a lot of confusion around the definition of “natural” versus “bioidentical versus “synthetic” hormones. One thing to remember when making this distinction is that “bioidentical” refers to the shape of the molecule itself rather than the source of the hormone.
Your genes are not necessarily your destiny. In fact, your genes cause less than 10 percent of all diseases! That’s because your genes don’t determine anything all by themselves…