for Saturday, November 27th, 2021
“The bond between mother and child is the most intimate bond in human experience. Love, welcome, and receptivity to a child at the beginning of life greatly enhance that child’s health and well-being throughout her lifetime. Happily, it is always possible to “re-mother” and love oneself unconditionally at any age, thereby enhancing health and well-being.”
for Friday, November 26th, 2021
“Our culture uses mammograms as a fix in the mistaken belief that this test can create breast health. But true breast (and heart) health come from living lives in which giving and receiving are equally balanced, and in which we eat well and move our bodies joyfully, vigorously, and regularly.”
Many people experience fatigue every now and then. An NIH study showed that 38% of U.S. workers reported feeling fatigued. Despite the fact that fatigue is not something you should expect to experience as you grow older, many women at midlife complain about fatigue. Most of the time fatigue is related to something that is […]
There are basically two ways to live: in faith or in fear. Unfortunately, most people live in fear most of the time, and it physically compromises our health!
As women, we have been conditioned to believe that our breasts are two pre-malignant lesions sitting on our chests about to kill us at any moment. The medical community and the media use words such as “detect”, “screen” and “special populations”. This implies that you will inevitably get cancer, so you need to plan for […]
I rarely devote and entire blog to a single therapy. And when it comes to treating symptoms, I have never believed in magic bullets. But, if anything comes close, it’s good old vitamin C. Vitamin C (ascorbic acid) is a water-soluble vitamin that your body needs but does not produce on its own. It is […]
