“The bond between mother and child is the most intimate bond in human experience. Love, welcome, and receptivity to a child at the beginning of life greatly enhance that child’s health and well-being throughout her lifetime. Happily, it is always possible to “re-mother” and love oneself unconditionally at any age, thereby enhancing health and well-being.”
If you have ever maintained a yard or garden for any period of time you have most likely encountered dandelions. It seems like just when everything else is looking good, there they are. You try to pull them just to find them popping us somewhere else. They sure can be annoying! But did you know […]
When we’re healthy, we are able to live life to the fullest and truly flourish. When it comes to being healthy, I believe in prevention first. And, by prevention I don’t mean vaccines and screening tests. I encourage cultivating true health from the inside out by adopting healthy habits such as proper diet and exercise, an enjoyable family and social life, and a personal spiritual practice.
Yet, even healthy people sometimes get sick. And with cold and flu season upon us, I want to share some of the best ways I know to stay healthy naturally, and some natural ways you can treat symptoms so you can recover fast.
As women, we have been conditioned to believe that our breasts are two pre-malignant lesions sitting on our chests about to kill us at any moment. The medical community and the media use words such as “detect”, “screen” and “special populations”. This implies that you will inevitably get cancer, so you need to plan for […]