Daily Health Inspiration
for Monday, May 12th, 2025

“The life force is powerful and life is big! Nature always finds a way to express herself. Prepare to be surprised and delighted by this.”
for Monday, May 12th, 2025
“The life force is powerful and life is big! Nature always finds a way to express herself. Prepare to be surprised and delighted by this.”
for Sunday, May 11th, 2025
“Prenatal and birth memories, and their potential impact on the unborn, are one of the many reasons why women would be well served by learning how to manage their fertility well and conceive consciously.”
If you have ever maintained a yard or garden for any period of time you have most likely encountered dandelions. It seems like just when everything else is looking good, there they are. You try to pull them just to find them popping us somewhere else. They sure can be annoying! But did you know […]
If asked what role calcium plays in health, nearly every woman would answer that calcium is necessary for strong bones. But what about magnesium?
Are you confused about what you should eat? If so, you are in good company. With so many diets and ways to eat, it can certainly be confusing.
Blood pressure fluctuates all the time, hour-by-hour, and day-by-day, and there has been extensive over-diagnosis and unnecessary treatment of millions of people because of this. In fact, it’s not uncommon for blood pressure to rise simply in response to a doctor’s visit! This is called the “white coat syndrome” and I’ve seen it repeatedly. On […]
I rarely devote and entire blog to a single therapy. And when it comes to treating symptoms, I have never believed in magic bullets. But, if anything comes close, it’s good old vitamin C. Vitamin C (ascorbic acid) is a water-soluble vitamin that your body needs but does not produce on its own. It is […]