Daily Health Inspiration
for Sunday, November 16th, 2025
“A woman’s monthly hormonal cycle is imbued with wisdom. When you suddenly feel teary, pause and consider what moved you. When anger comes, remind yourself that being able to push it down inside is not a gift. Anger unacknowledged and unexpressed produces disease. Anger is energy that is designed to help you identify what you want in life. It mobilizes you with the energy to say “yes” to yourself and “no” to what no longer serves you.”

