Frozen shoulder is a very common occurrence in women between the ages of 40-60 years. Symptoms include stiffness, pain, and limited range of motion in your shoulder. Most doctors believe frozen shoulder is caused by an injury, overuse, or from an underlying condition such as diabetes or rheumatoid arthritis. But, any shoulder problem can lead to a frozen shoulder if you do not work to keep full range of motion.
If you have ever maintained a yard or garden for any period of time you have most likely encountered dandelions. It seems like just when everything else is looking good, there they are. You try to pull them just to find them popping us somewhere else. They sure can be annoying! But did you know […]
So how do you know you have adrenal exhaustion? If you are experiencing relentless, debilitating fatigue, which is accompanied by depressed mood, irritability, loss of interest in life, low energy, and the inability to carry out your normal day-to-day activities you may have adrenal exhaustion.
I rarely devote an entire blog to a single therapy. And when it comes to treating symptoms, I have never believed in magic bullets. But, if anything comes close, it’s good old vitamin C. Vitamin C (ascorbic acid) is a water-soluble vitamin that your body needs but does not produce on its own. It is […]
