You always have low levels of insulin circulating in your body. When insulin is out of balance, the result is abnormal blood sugar levels. High insulin levels can make you feel tired, bloated and cause sugar cravings. And, the more insulin you have circulating in your body, the harder it becomes to lose weight and burn fat.
- Beauty & Nourishment
- Brain & Mood
- Goddesses Never Age
- Holistic Self-Care
- Love & Self-Esteem
- Spirit & Inspiration
- Women’s Bodies
- Women’s Wisdom
Dear Dr. Northrup, I know you’ve been an advocate of bioidentical hormones for menopausal symptoms, but sometimes you also recommend herbs. I’m confused. How do I know which I should take? Thank for your guidance, Kikoo
Many of the most popular drugs being prescribed for millions have significant side effects that just don’t outweigh the risks. There are four drugs, which are frequently prescribed to women, that fall into this category. Read on to find out which drugs I personally would not take.
There seems to be a lot of confusion around the definition of “natural” versus “bioidentical versus “synthetic” hormones. One thing to remember when making this distinction is that “bioidentical” refers to the shape of the molecule itself rather than the source of the hormone.