How To Reverse Insulin Resistance At Midlife

You always have low levels of insulin circulating in your body. When insulin is out of balance, the result is abnormal blood sugar levels.  High insulin levels can make you feel tired, bloated and cause sugar cravings.  And, the more insulin you have circulating in your body, the harder it becomes to lose weight and burn fat.

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Dr Christianne Northrup

I am honored to be speaking at the 3rd Annual Advanced Medicine Conference hosted by Dr. Rashid Buttar. My talk, “Women’s Wisdom: What is It? Why Does it Matter?” will focus on the mysteries of women’s wisdom as it weaves through the processes of the female body. And I will share how understanding and working […]

Why Anger is Common During Menopause

There is a common stereotype of women becoming “crazy” at menopause. It’s our culture’s well-entrenched way of writing off women who, at menopause, often go through the process of reclaiming their lives. For many women this reclamation process includes getting in touch with anger that arises from unmet and unacknowledged needs. When a woman begins […]

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