Goddesses Never Age™
Maintaining your Balance for a Lifetime of Stability

Recently, I spent time with a woman in her 70’s, who is very fit and capable. Nora has had problems with motion sickness (in cars and boats) for most of her adult life, and the occasional bout of vertigo. But over the past couple of years, the vertigo has gotten worse, exacerbated by cataract surgery. Her ophthalmologist told Nora that her brain hasn’t made the adjustment to her new vision. Nora recently fell backwards because of dizziness, while washing windows. This event left her feeling vulnerable and scared — and afraid of falling for the first time in her life.

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My Living Room Is Now a Dance Floor

Earlier this year, I was invited to a potluck dinner and tango dancing at the home of one of the tango dancers in our community. When I got to this lovely home, I immediately wanted to know where the dancing was going to take place. Our dance floor for the evening turned out to be right off the kitchen, in what was obviously meant to be a formal dining room.

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