Getting Smarter With Age

Getting Smarter with Age

I was talking with a friend of mine about her father. He doesn’t have dementia, but he just isn’t as sharp as he used to be. Obviously, my friend is sad about this and worried that she too will lose her mental acuity as she gets older. When I explained that she could actually get […]

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Eat Butter to Protect Your Brain

Eat Butter to Protect Your Brain

What is your biggest concern when it comes to your long-term health?If I asked 100 of my subscribers I bet the majority of you would respond by answering: dementia and Alzheimer’s disease. As of today, there is no treatment for either of these conditions…or is there? 

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Dr Christianne Northrup

Care for Your Heart and Your Brain Will Benefit

Few would argue that the health of your heart and brain are connected. For one, studies have linked cardiovascular disease with a greater risk of dementia. Often, those with heart disease, especially those with clogged arteries, will also experience reduced cognitive function and anatomical changes in the brain like shrinkage. But it was only recently, that researchers found a similar correlation in people with healthy hearts. It has to do with a person’s cardiac index—how much blood, relative to a person’s size, is pumped by the heart.

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