Thoughts are an important part of our body’s wisdom because we have the ability to change our minds (and our thoughts) as we learn to grow. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology. By choosing to move forward into health and joy, we can uncover the deep programming of our bodies and change it to support health.
There is a common stereotype of women becoming “crazy” at menopause. It’s our culture’s well-entrenched way of writing off women who, at menopause, often go through the process of reclaiming their lives. For many women this reclamation process includes getting in touch with anger that arises from unmet and unacknowledged needs. When a woman begins […]
Dear Dr. Northrup, I know you’ve been an advocate of bioidentical hormones for menopausal symptoms, but sometimes you also recommend herbs. I’m confused. How do I know which I should take? Thank for your guidance, Kikoo
Energy healing can be a powerful way to improve your health and your life. Did you know that you actually have the power to be your own energy healer? Like anything else, it’s about having the right information at your disposal.
Many of the most popular drugs being prescribed for millions have significant side effects that just don’t outweigh the risks. There are four drugs, which are frequently prescribed to women, that fall into this category. Read on to find out which drugs I personally would not take.
