12 Strategies to Beat Fatigue

Many people experience fatigue every now and then. An NIH study showed that 38% of U.S. workers reported feeling fatigued. Despite the fact that fatigue is not something you should expect to experience as you grow older, many women at midlife complain about fatigue. Most of the time fatigue is related to something that is […]

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Own Your Own Beauty

An ageless goddess rejects ageism and owns her beauty. One way you can do that is to adorn yourself with your own personal style. Don’t be embarrassed about developing a style that’s right for you right now—and asking someone to help you if that’s what you need. Agelessness means being daring and courageous, so take some chances.

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How to Heal from Anything

Many people believe that health is an absence of symptoms. And the Western medical system supports this. In medical school, we were taught to think in terms of absolutes—curable or incurable. Yet today more people than ever are dealing with chronic diseases, mystery illnesses, and other symptoms that cannot easily be cured with Western medicine, […]

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