Thoughts are an important part of our body’s wisdom because we have the ability to change our minds (and our thoughts) as we learn to grow. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology. By choosing to move forward into health and joy, we can uncover the deep programming of our bodies and change it to support health.
In my book Making Life Easy, I talk about Saturn’s return––the time when the planet Saturn returns to where it was at the time of your birth. The first Saturn return occurs between the ages of 27–32. The second Saturn return occurs around age 58. Saturn’s return is about growing up. The first Saturn return […]
For years I have recommended that women use reputable home medical tests as a way of taking charge of their health. But with so many home medical tests on the market now, the question is not canyou test for a specific condition, but should you? Information is power. And I still believe that, in some […]
Health is your body’s natural state. I have spent decades on the front lines of health teaching women (and men) the truth––that each and every person has the ability to achieve health and live a vibrant and fulfilling life free from disease and inevitable decline. Yet, with the media- and government-induced fearmongering that is occurring, […]
If asked what role calcium plays in health, nearly every woman would answer that calcium is necessary for strong bones. But what about magnesium?
