Thoughts are an important part of our body’s wisdom because we have the ability to change our minds (and our thoughts) as we learn to grow. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology. By choosing to move forward into health and joy, we can uncover the deep programming of our bodies and change it to support health.
Many of the most popular drugs being prescribed for millions have significant side effects that just don’t outweigh the risks. There are four drugs, which are frequently prescribed to women, that fall into this category. Read on to find out which drugs I personally would not take.
While it is a common misconception that sexual desire and activity inevitably decrease at menopause, this does not have to be true for you. In fact, that “first-love” feeling of sexual desire can be experienced at any life-stage.
When we’re healthy, we are able to live life to the fullest and truly flourish. When it comes to being healthy, I believe in prevention first. And, by prevention I don’t mean vaccines and screening tests. I encourage cultivating true health from the inside out by adopting healthy habits such as proper diet and exercise, an enjoyable family and social life, and a personal spiritual practice.
Yet, even healthy people sometimes get sick. And with cold and flu season upon us, I want to share some of the best ways I know to stay healthy naturally, and some natural ways you can treat symptoms so you can recover fast.
One of the most common questions I’m asked is “Is there a good doctor in my area?” Well, if you are looking for someone who adopts an approach that honors your inner wisdom, acknowledges the message an illness holds, and combines Western medicine with other modalities, then the answer is YES!
