You have probably heard that weight gain at midlife is due to your metabolism slowing down. And research shows that this is partially true: your basal metabolic rate decreases about one to two percent per decade after the age of 20. This means that permanent weight gain can begin early and continue beyond midlife – […]
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An estimated 20 million Americans have some form of thyroid disease. Statistics show that one in eight women will develop a thyroid disorder in her lifetime. And, women are five to eight times more likely than men to have thyroid problems.
Have you ever seen a couple that just didn’t seem to make sense? The man is stunningly attractive and the woman is puffy, overweight and tired-looking. Or vice versa. Maybe you have a friend who calls you every time she is going through a break-up but is nowhere to be found when you need her […]
There are identifiable personality traits and common manipulation tactics that, when recognized, will “out” an energy vampire. When you see these qualities, you can learn to protect yourself.