Thoughts are an important part of our body’s wisdom because we have the ability to change our minds (and our thoughts) as we learn to grow. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology. By choosing to move forward into health and joy, we can uncover the deep programming of our bodies and change it to support health.
Health is your body’s natural state. I have spent decades on the front lines of health teaching women (and men) the truth––that each and every person has the ability to achieve health and live a vibrant and fulfilling life free from disease and inevitable decline. Yet, with the media- and government-induced fearmongering that is occurring, […]
If asked what role calcium plays in health, nearly every woman would answer that calcium is necessary for strong bones. But what about magnesium?
I have been an advocate for women (and men) taking control of their health for decades. Yet, sadly our medical freedom is under attack now more than ever with health care providers, insurance companies, governments, and schools dictating how we take care of our health and the health of our families. One question I get […]
Vitamin D is necessary for the health of every cell in your body. Yet, vitamin D deficiency has reached epidemic proportions. Overall, vitamin D influences more than 200 genes, each of which has the propensity to become impaired without adequate vitamin D. According to a number of studies, vitamin D deficiency can result in many […]
