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How To Reverse Insulin Resistance at Midlife
7 Ways to Combat Menopausal Weight Gain
8 Ways to Turn Your Empathy into a Super Power
9 Steps You Can Take to Overcome Addiction
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How To Reverse Insulin Resistance At Midlife

You always have low levels of insulin circulating in your body. When insulin is out of balance, the result i...
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    If you are like many women over 50, you may be living from the neck up. In this video, I tell you how to balan...

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Today's Health Inspiration

April 19, 2018

When your motivation for doing something comes from a positive place, you will find a deep well of physical energy within you to sustain your efforts.

Christiane Northrup, M.D.
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