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Today's Health Inspiration

May 26, 2019

Our bodies were designed to move toward the people, places, things, and work that bring us the most joy and pleasure. We're designed to move away from the things that bring us sadness, fear, and anger. In other words, our bodies work better in states of joy and anticipation. They do not work well when we're feeling bad or don't like what we're doing.

Christiane Northrup, M.D.
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