Learn why changing your beliefs can create health and vitality for the rest of your life.
Subscribe and Find Out!

  • This field is for validation purposes and should be left unchanged.
Why Your Psoas Muscle Is The Most Vital Muscle in Your Body
And When to Avoid It
Breaking the Cycle of Chronic Pain:
Breaking the Cycle of Chronic Pain:
Heal from Fibromyalgia and Other Pain Syndromes
what’s hot this month!

Featured Videos

Today's Health Inspiration

March 30, 2020

Healing can occur in the present only when we allow ourselves to feel, express, and release emotions from the past that we have suppressed or tried to forget. Many illnesses are quite simply the end result of emotions that have been stuffed, unacknowledged, and inexperienced for years. Tears contain toxins that the body needs to get rid of. We cannot feel the height of our joy unless we have felt the depths of our sadness or pain.

Christiane Northrup, M.D.
View Larger