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Today's Health Inspiration

January 17, 2021

It is no small task to change one's focus from what can go wrong to what can go right, and to empower ourselves to shift from destructive behaviors to those that are generally associated with health. Repeat this to yourself often: I now resolve to listen closely to that still, wise, strong voice within me that always guides me towards health and joy.

Christiane Northrup, M.D.
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