Learn why changing your beliefs can create health and vitality for the rest of your life.
Subscribe and Find Out!

  • This field is for validation purposes and should be left unchanged.
How to Sleep Better at Midlife
How to Sleep Better at Midlife
3 Ways to Avoid Age-Related Circadian Rhythm Disruption
Natural ways to Stay Healthy This Winter
Natural Ways to Stay Healthy This Winter
Avoid the Medicine Cabinet This Winter with These Tips
what’s hot this month!

Featured Videos

Press & Media

View All

Today's Health Inspiration

February 19, 2020

The menstrual cycle is the cycle responsible for all human life on earth. It reflects our connection with the moon, the tides, and our creativity. When we celebrate this connection, conditions such as PMS and menstrual cramps often abate naturally.

Christiane Northrup, M.D.
View Larger