If you read my book Making Life Easy you know that having a spiritual practice is important to our health, happiness, and wholeness. When you put your faith in a higher power there is a constant source of healing energy available to your through the Creator (who goes by many names.) This is true whether […]
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I remember hearing someone say we should celebrate love every day, not just once a year on Valentine’s Day. I feel the same way about gratitude. Although it’s great that, in the United States, the fourth Thursday of November is dedicated to giving thanks, I encourage you to show and feel appreciation every day of the year.
Counting your blessings is a time-honored way to flourish. It’s been part of almost every culture and spiritual practice, going back millennia. And, science shows what the ancients knew intuitively – that grateful people are likely to be much happier and healthier than their pessimistic counterparts. For example, expressing gratitude enhances your energy levels and reduces stress.
I want to share with you a book that has absolutely changed my life. It’s called The Life Changing Magic of Tidying: A Simple, Effective Way To Banish Clutter Forever by Marie Kondo, the creator of the KonMari Method. As the title says, this is a very simple (though not easy) way to get to […]