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Today's Health Inspiration

October 19, 2017

Your body doesn't know the difference between what's real and what you're imagining and thinking about. Every thought is a biochemical reality in the body. Uplifting thoughts and emotions are associated with an entirely different mix of neuropeptides and hormones than are thoughts of panic, fear, or anger. So, entertain thoughts that produce the biochemistry of health and joy.

Christiane Northrup, M.D.
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