Vibrant health is possible for everyone. And, it’s not just about preventing disease, though that is a big part of it. In this video Dr. Northrup shares the serious health consequences caused by too little sleep, and how you can set yourself up for a good night’s sleep every night.
7 Healthy Habits Everyone Should Consider: Sleep
by Christiane Northrup, M.D.
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Thank you for still being there. I started with you when you were speaking on TV, 20+ eras ago. Your generous guiding light is so reassuring during these dark times. I am stronger and safer because of your shared knowledge. Pat Smith