Caring for aging parents while working and raising a family can take its toll on your health. But you are not in it alone. In this video I share how you can continue to care for your loved ones, while still supporting your own health. I share with you lessons from my days as a surgeon and how I learned to tap into my own higher power. In addition, I tell you how you can restore your energy so that you can be present with the loved ones you are caring for, and not trying to give from an empty cup.
Caregiver Support: Survival Tips for Caring for Elderly Parents
by Christiane Northrup, M.D.
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