4 Ways To Reduce Cognitive Dissonance

As humans, we tend to seek consistency in our beliefs and actions. So, when you have two conflicting thoughts at the same time, or when you engage in behavior that conflicts with your beliefs, you are apt to feel a sense of discomfort. This is known as cognitive dissonance.  And, if you’re like most people, […]

Read More

What is a Holistic Dentist?

What Is A Holistic Dentist?

I am a huge fan of holistic dentists and holistic dentistry — it’s true preventive health care. Holistic dentists practice a form of dentistry that takes into account a person’s entire state of health — physical, emotional, and even spiritual. I don’t get regular annual check ups or screenings, but I do get my teeth cleaned […]

Read More

Are Vitamins The New Magic Bullet?

Do you pop vitamins or supplements like they are pills? In today’s society, whenever we are sick or have some discomfort, we are told to pop a pill. I was again reminded of this when someone recently said that I had forgotten to mention a vitamin that another expert recommended as a “cure.” (By the […]

Read More