How to Keep Your Ovaries

How To Keep Your Ovaries: Don’t Let Your Fear Of Future Cancer Jeopardize Your Long-Term Health

Healthy ovaries continue to make small amounts of hormones for our entire lives—especially testosterone. And contrary to outmoded science, they do NOT stop functioning after menopause! Most importantly, electively removing your ovaries can mean an increased risk for fatal coronary artery disease, cognitive impairment, and Parkinson’s disease. And these risks OUTWEIGH the reduced risk for […]

Blood Sugar Glucometer

Blood Sugar: Your Key to Vibrant Health

  As you know, I have been counseling women to lay off the sugar for about twenty years now. When I talk about sugar, I am referring to refined sugar, the white stuff. I first started talking about the negative effects of sugar in all it’s forms – bread, potatoes, alcohol, rice and even beans — […]