
Powerful Ways to Improve Your Health and Longevity with Epigenetics
Your genes are not necessarily your destiny. In fact, your genes cause less than 10 percent of all diseases! That’s because your genes don’t determine anything all by themselves…
Your genes are not necessarily your destiny. In fact, your genes cause less than 10 percent of all diseases! That’s because your genes don’t determine anything all by themselves…
The lotus flower represents rebirth, renewal and spiritual awakening. But, the beautiful flower that you see floating effortlessly on top of the water had to work really hard to blossom. Lotus flowers actually grow out of the mud at the bottom of a river or pond and have to break through the mud before they surface on top of the water. Breaking through the mud in our own lives helps us to blossom as well – it’s like a breaking though to our true selves. Here are some ways you can start to break through your own mud, and truly transform your life…
Healthy ovaries continue to make small amounts of hormones for our entire lives—especially testosterone. And contrary to outmoded science, they do NOT stop functioning after menopause! Most importantly, electively removing your ovaries can mean an increased risk for fatal coronary artery disease, cognitive impairment, and Parkinson’s disease. And these risks OUTWEIGH the reduced risk for […]
Dr. Northrup dancing with her Tango partner, Sidney B. Grant, Artistic Director of Ballroom Basix. As many of you know, I dance the Argentine tango. Dancing of any kind is therapy for your body and your mind. And, with shows like Dancing with the Stars and So You Think You Can Dance, the art of […]