Archives
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Strong Bones Today and Tomorrow
Do you worry about getting osteoporosis? In this video I tell you what you can do to increase your bone density.
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Overcoming The Pressure To Procreate Before Age 35
Do you feel pressure to have children before a certain age? If so, let me tell you how to remove that cultural pressure so that you have the ability to be pregnant whenever you want to. Learn how your beliefs influence your health and fertility and learn about a culture where women routinely get pregnant […]
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Be In Fine Balance With These Balance Exercises
In this video, I show you some exercises to help you develop good balance so that you never walk like an old person.
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Food For Fibroids
40 percent of women have fibroids, and they are the number one cause of hysterectomy in women over the age of 40. Learn how you can keep fibroids in check with your diet by knowing what to eat and what to avoid.
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How To Keep Your Ovaries: Don’t Let Your Fear Of Future Cancer Jeopardize Your Long-Term Health
Healthy ovaries continue to make small amounts of hormones for our entire lives—especially testosterone. And contrary to outmoded science, they do NOT stop functioning after menopause! Most importantly, electively removing your ovaries can mean an increased risk for fatal coronary artery disease, cognitive impairment, and Parkinson’s disease. And these risks OUTWEIGH the reduced risk for […]
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Dancing to Be Felt, Not Seen: The Health Benefits of Dance
Dr. Northrup dancing with her Tango partner, Sidney B. Grant, Artistic Director of Ballroom Basix. As many of you know, I dance the Argentine tango. Dancing of any kind is therapy for your body and your mind. And, with shows like Dancing with the Stars and So You Think You Can Dance, the art of […]
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Blood Sugar: Your Key to Vibrant Health
As you know, I have been counseling women to lay off the sugar for about twenty years now. When I talk about sugar, I am referring to refined sugar, the white stuff. I first started talking about the negative effects of sugar in all it’s forms – bread, potatoes, alcohol, rice and even beans — […]
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Ageless Goddess Secrets
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Getting Smarter With Age
I was talking with a friend of mine about her father. He doesn’t have dementia, but he just isn’t as sharp as he used to be. Obviously, my friend is sad about this and worried that she too will lose her mental acuity as she gets older. When I explained that she could actually get SMARTER with age, she was surprised.
I’d like YOU to know how to get smarter with age, too. The solution is so simple.
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4 Secrets of Healthy Centenarians
Goddesses Never Age is about agelessness, or ageless living, which is what you experience when you engage in life without fear that you’re going to fall or fall apart. That’s what centenarians do. As a culture, we are long overdue for a paradigm shift in what we believe about growing older. If you want to learn […]
