4 Secrets of Healthy Centenarians

by Christiane Northrup, M.D.

Ageless Goddesses

Christiane Northrup, M.D.

Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women’s health and wellness. Recognizing the unity of body, mind, and spirit, she empowers women to trust their inner wisdom, their connection with Source, and their ability to truly flourish.


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  1. Kathleen Perkins
    4 years ago

    Dearest Christians, I started following you in the early 1990s, and I mean following you! I got your newsletters, I read them and re-read them I emulated everything you said, and today I am the Epitome of a healthy happy older woman. I will be 81 in June, I have never taken any medication, I weigh the same as I did 30 years ago, I do yoga, exercise, lift weights every day. The only doctors that I tend to go to are chiropractors. You have popped back into my life very recently with this new coronavirus pandemic, and once again I am hanging on your every word. I adore you, I consider myself the person I am today because of your teachings and your insistence that women take care of their own bodies listen to their own counsel and trust. I am also deeply spiritual and loved the article about in Science of Mind magazine in 2018. I love you Christians, keep up the absolutely beautiful divine work‼️

    1. Christiane Northrup
      4 years ago

      What a magnificent comment!! Thank you so much!! I feel deeply honored. All of us are changing the future of this planet!!!

  2. Carol Bossard
    7 years ago

    I agree about choices making a huge difference in how one ages. My mother (died at age 94) had friends of all ages, continued to be interested in the world around her even though she was arthritic and legally blind, continued to garden (her passion) and was always an inspiration to her family. Now that I am nearly 75, I try to “go and do likewise”. I have several health issues, but try to work around them so that I am able to continue being a part of my community, to have fun with family and friends and to garden, read, write and be the family magnet my mother was.

  3. Nicole Boulanger
    9 years ago

    I had seen your presentation about 5 years ago(?) on PBS, San Francisco. I became very bored.
    1) you were speaking like an MD, a scientist… I was learning a few system accepted labeling, but I was much ahead of it.
    2) I saw you again last week… and I’m really enjoying your material…. when you define the centenarians, I thought you were talking about me!! and I didn’t know it.. (of course all my friends think that I’m crazy…)
    3) more convinced than ever that I want to join positive thinking groups,
    what do you recommend around Redwood City, CA, SF Bay area?
    Thank you for reviving my energy and making me know that I’m not the only one!

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