I had always been interested in the link between beliefs and health. But after my divorce, I learned —up close and personal—the link between finances and beliefs! In short, I realized that my attitude towards money was creating my financial reality.
Do you know the many benefits of intermittent fasting? If you are like most people, you probably have been raised on “three square meals” every day. And chances are you also believe that breakfast is the most important meal. The truth is, the benefits of intermittent fasting are proven, and yet there is little to no […]
I’ll share 9 habits to kickstart your summer to feel like you’re enriching your life instead of depriving yourself!
Without rituals and celebrations, we can lose sight of our true selves. And, some researchers believe that many of our culture’s physical and mental illnesses stem from our disconnection from ritual and community.
