You may have already made your list for what you want to bring into your life this year. By the same token, writing down the things you no longer will tolerate in your life – the things you are too wise for – will motivate you to overcome resistance and take action toward your goals. Both are necessary.
Your genes are not necessarily your destiny. In fact, your genes cause less than 10 percent of all diseases! That’s because your genes don’t determine anything all by themselves…
What is worse than a group of people getting together who don’t really want to be there? Sound familiar? Where is the holiday cheer in that? And how did we get here—where guilt and obligation are the holiday norm?
The lotus flower represents rebirth, renewal and spiritual awakening. But, the beautiful flower that you see floating effortlessly on top of the water had to work really hard to blossom. Lotus flowers actually grow out of the mud at the bottom of a river or pond and have to break through the mud before they surface on top of the water. Breaking through the mud in our own lives helps us to blossom as well – it’s like a breaking though to our true selves. Here are some ways you can start to break through your own mud, and truly transform your life…
