Archives
-
Sex After 50
With host Rachael Ray.
-
Sleep: A Surprising Way to Lower Blood Pressure
“We’ve seen our stress levels skyrocket as a society as we take on more at home and in the office. Our culture has answered this challenge by getting less sleep. Some think it’s a badge of honor. But trying to get through your life without enough rest (sleep macho) is nothing to be proud of. […]
-
Top 10 Women’s Health Stories of The Decade: Nothing Replaces A Woman’s Wisdom
“When I look back at the top women’s health stories of the last decade, I’m cautiously optimistic that they will bring change. Not only do they point to the limitations of the current model–drugs, excessive screening, and surgery are not better health care–they also support something every woman knows deep down inside of her. Whether […]
-
Secrets of Super-Healthy People
“Are you secretly envious of your co-workers and friends who, like superheroes, never seem to get sick? You know, the ones glowing with good health while everyone around them is sneezing, sniffling, and coughing like villains. Don’t hate the healthy people. Instead, steal the secrets of people who manage to stay above the sickroom fray […]
-
Hormone Therapy: Synthetic Progestins and Progesterone Are Not the Same
“It’s 2002 all over again, and women are being warned against taking hormone replacement because of its link to breast cancer. Why is history repeating itself? Because we haven’t learned an important lesson. Synthetic progestins are not the same as progesterone, and reporting on them as if they confer the same risks and benefits is […]
-
A Woman’s Nation: Reclaim Your Right to Birth Right
“The times have truly changed. According to the newly released The Shriver Report: A Woman’s Nation Changes Everything, women now make up half the work force for the first time in written history! This means that our voices and skills are impacting all areas of society more than ever before. The Shriver Report also found […]
-
Women’s Conference Exclusive: Dr. Christiane Northrup
“What would you say to women who are experiencing changes in their bodies? Educate yourself – always. The biggest pharmacy is right here (points to her head), so begin to focus on everything you like about your life. Lifestyle solutions will keep you living longer and vitally. ” Excerpted from Women’s Conference Exclusive, May 2009
-
A Natural Approach to Pelvic Health: Join A Research Study!
“Millions of women suffer from irregular, erratic, sluggish, heavy, lengthy, crampy, or difficult periods. It’s so common that most women have been led to believe this is normal. It’s not.” Excerpted from A Natural Approach to Pelvic Health, January 2010
-
Protect Your Breasts with Vitamin D
“There’s a paradigm shift going on in medicine as new research reveals a far greater role for vitamin D. Vitamin D is not just for kids — or the prevention of rickets. Optimal levels of Vitamin D (40-80 ng/ml) enhance the creation and functioning of healthy cells throughout the body. In addition to protecting the […]
