Dr. Christiane Northrup is recognized both nationally and internationally as the veritable guru of women’s health. A visionary pioneer who recognizes the connection between mind, body and spirit, she has brought that connection to the world of medicine in a way that no one else has yet been able to do. She is an OB/GYN […]

“It is important to be completely honest with yourself about everything you are feeling–even, and especially, those feelings you’ve been told you shouldn’t have, such as jealousy, anger, guilt, sorrow and rage. All of these feelings are part of being human. They will never hurt you if you simply acknowledge and feel them, accept yourself […]

“The key to preventing osteoporosis, they determined, is eating a low-acid diet. The basic idea is that a diet high in animal protein (including meat, poultry, fish, milk and dairy), grain, and high-glycemic foods (refined carbs) makes blood slightly more acidic (in part because protein is composed of amino acids). When blood is more acidic, […]