Self-Soothing for Self Esteem

I Want my Mommy! Why We Never Outgrow This Need

I was talking with a friend the other day, whose daughter Nancy is pregnant with her second child. Nancy had gotten into the habit of calling her mom in tears just about every time she felt stressed out—and with the expectation that her mom would “fix it.”

My friend was laughing as she said, “I told her in a light-hearted way that she has to step up and be an adult now. I explained that it’s not OK anymore for her to call me every time she loses it, like she has her whole life. That’s been our relationship, you know.

Read More

Dr Christianne Northrup

Women’s Wisdom versus Patriarchal Programming

The patriarchal society and programming that I describe in Women’s Bodies, Women’s Wisdom has a lot to do with how you think about your body and care for yourself.
This belief system has left women with the idea that a woman’s body is not “good enough.” And nothing could be farther from the truth. These processes are embodied with wisdom—clues that tell us that something in our lives is out of balance.

Read More

Is This Your Perimenopause Transition?

Around age 40, women’s bodies begin perimenopause, the transition leading to menopause (the point in time when you stop menstruating permanently). The hallmark of this transition is a change in the levels of the hormones estrogen, progesterone, and the androgens. Yet this is not solely a physical event—it is also the biggest opportunity for personal growth and empowerment since adolescence.

Read More

Dr Christianne Northrup

Your Chakras: A Roadmap to Vibrant Health

When you hear the word healthcare, what do you think of? Doctors, medical testing, clinics, and hospitals, correct? Conventional Western medicine equates healthcare with disease screening or early diagnosis. Thankfully, you can own and operate your own state of health completely and fully by understanding the energy systems known as chakras.

Read More