Around age 40, women’s bodies begin perimenopause, the transition leading to menopause (the point in time when you stop menstruating permanently). The hallmark of this transition is a change in the levels of the hormones estrogen, progesterone, and the androgens. Yet this is not solely a physical event—it is also the biggest opportunity for personal growth and empowerment since adolescence.
When you hear the word healthcare, what do you think of? Doctors, medical testing, clinics, and hospitals, correct? Conventional Western medicine equates healthcare with disease screening or early diagnosis. Thankfully, you can own and operate your own state of health completely and fully by understanding the energy systems known as chakras.
Many women develop heavy and irregular bleeding in the years before menopause because estrogen dominance causes the lining of the uterus to overgrow. Emotional stress of all kinds can make this worse. Instead of the normal monthly buildup and shedding of the uterine lining, too much endometrial tissue builds up and then breaks down in a disordered way that results in spotting or irregular heavy bleeding.
I talked to my friend Jane in a local restaurant a few weeks after her mother died. Her description of her relationship with her mother—and her sense of loss—touched me deeply. Because their relationship had been so good for so long, her grief was normal and expected—tinged with love, not regret or longing. Jane’s mother was very independent and didn’t make Jane responsible for her happiness. In many ways, this is the kind of relationship we all long for—one of ease, without guilt or obligation.
