Many women experience breast pain. In fact, breast pain (also known as mastalgia or mastodynia) is the number 1 reason women visit clinics specializing in breast care. The burning question that most women with breast pain want answered right away is this: “Is my pain a sign of cancer?” The answer to this is almost […]
You always have low levels of insulin circulating in your body. When insulin is out of balance, the result is abnormal blood sugar levels. High insulin levels can make you feel tired, bloated and cause sugar cravings. And, the more insulin you have circulating in your body, the harder it becomes to lose weight and burn fat.
Learn how feminine wisdom and lunar cycles are intertwined. Environmental cues from the moon and the tides play a documented role in regulating our bodies, including our menstrual cycles.
An estimated 20 million Americans have some form of thyroid disease. Statistics show that one in eight women will develop a thyroid disorder in her lifetime. And, women are five to eight times more likely than men to have thyroid problems.
