Thoughts are an important part of our body’s wisdom because we have the ability to change our minds (and our thoughts) as we learn to grow. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology. By choosing to move forward into health and joy, we can uncover the deep programming of our bodies and change it to support health.
You have the power to change your experience, no matter what “runs in your family” or what you’ve been told. If deterioration is essentially optional, then you can write a new script, follow a new path. You can actually become biologically younger this year than you were last year. It all starts with…
In my view, we’re here to live heaven on earth. But we can’t do that if we’re hanging on to outmoded beliefs and behaviors that don’t support our Divinity fully. To move forward, you truly need to take in and appreciate how far you’ve come and what you’ve accomplished. In the spirit of reviewing the best of the year, please check out my most popular blogs in 2014…
It’s been almost ten years since my family updated our gift giving practice. Now our presence is the present we make sure to exchange. There have been many times when I was guilty of going overboard when buying for my daughters. I’m a firm believer in abundance on all levels, but when does abundance become excess? With a little creativity and thought, the gifts you give can be wonderful, regardless of your budget.
I designed this website to help you enjoy vibrant health at every stage of life. Health isn’t just the absence of disease. It’s being physically and emotionally able to live joyfully and in alignment with your deepest self. You have the ability to build health every day. Visit daily to discover how to mine the riches that already reside within you.
