For years I have recommended that women use reputable home medical tests as a way of taking charge of their health. But with so many home medical tests on the market now, the question is not can you test for a specific condition, but should you? Information is power. And I still believe that, in […]
Many people these days are trying detoxes and cleanses. It’s a fad that has taken hold and continues to grow. In fact, even the word “detox” is so widely (and loosely) used now that the concept can be confusing. In my experience, most people don’t need to go to extremes when it comes to detoxing. […]
Blood pressure fluctuates all the time, hour-by-hour, and day-by-day, and there has been extensive over-diagnosis and unnecessary treatment of millions of people because of this. In fact, it’s not uncommon for blood pressure to rise simply in response to a doctor’s visit! This is called the “white coat syndrome” and I’ve seen it repeatedly. On […]
I rarely devote and entire blog to a single therapy. And when it comes to treating symptoms, I have never believed in magic bullets. But, if anything comes close, it’s good old vitamin C. Vitamin C (ascorbic acid) is a water-soluble vitamin that your body needs but does not produce on its own. It is […]
