It is estimated that over 150 million people are infected with parasites, making them much more common than most people believe. If you are doing everything to keep healthy and are still having symptoms that have no explanation, you may be dealing with a parasitic infection. The symptoms of a parasitic infection can vary greatly […]
I’ll share 9 habits to kickstart your summer to feel like you’re enriching your life instead of depriving yourself!
It is estimated that up to 80% of adults will experience back pain in their lifetimes. Back pain is one of our culture’s most debilitating and costly health problems. All you have to do is look up the statistics to see for yourself. And women are more likely than men to experience low back pain. Given […]
When we’re healthy, we are able to live life to the fullest and truly flourish. When it comes to being healthy, I believe in prevention first. And, by prevention I don’t mean vaccines and screening tests. I encourage cultivating true health from the inside out by adopting healthy habits such as proper diet and exercise, an enjoyable family and social life, and a personal spiritual practice.
Yet, even healthy people sometimes get sick. And with cold and flu season upon us, I want to share some of the best ways I know to stay healthy naturally, and some natural ways you can treat symptoms so you can recover fast.
