I am a huge fan of holistic dentists and holistic dentistry — it’s true preventive health care. Holistic dentists practice a form of dentistry that takes into account a person’s entire state of health — physical, emotional, and even spiritual. I don’t get regular annual check ups or screenings, but I do get my teeth cleaned […]
Can infrared saunas really help you sweat out the toxins? For thousands of years, many cultures have used heat bathing, to cleanse and heal the body. The Finnish heat baths were — and still are — called saunas. The original saunas were considered to be sterile environments. In fact, in Finland, women often gave birth […]
Frozen shoulder is a very common occurrence in women between the ages of 40-60 years. Symptoms include stiffness, pain, and limited range of motion in your shoulder. Most doctors believe frozen shoulder is caused by an injury, overuse, or from an underlying condition such as diabetes or rheumatoid arthritis. But, any shoulder problem can lead to a frozen shoulder if you do not work to keep full range of motion.
One of the most neglected areas of medicine is the impact of the fascial sheath. The fascial sheath encases the body and every organ in it—like a tight sweater. Fascia is the connective tissue around all muscles. And science is now finding that one of the ways acupuncture works is by changing the signals that go through the fascia.
