Tap Into The Cyclic Nature of Your Body
Learn how feminine wisdom and lunar cycles are intertwined. Environmental cues from the moon and the tides play a documented role in regulating our bodies, including our menstrual cycles.
Health Wisdom
Thoughts are an important part of our body’s wisdom because we have the ability to change our minds (and our thoughts) as we learn to grow. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology. By choosing to move forward into health and joy, we can uncover the deep programming of our bodies and change it to support health.
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Are You Addicted To Stress Caused by Chronic Busyness?
How many times have you been asked the question, “how are you?” and your reply is “busy?” In today’s world almost everyone is busy. Busy is the new status quo. It has become almost like a competition in which being competitively busy means we are also obsessed with what we haven’t done. But, even if […]
Breaking the Cycle of Chronic Pain:
Every year, millions of women cope with pain. Women are more likely to experience chronic pain syndromes, such as Fibromyalgia, Chronic Fatigue Syndrome, migraines, and other painful conditions, than men. This has a lot to do with your life’s circumstances—and what you believe your life can be like. Layered onto this are real physiological factors that affect the overall health of your body and your ability to heal.
Do You Have Subclinical Thyroid Disease?
An estimated 20 million Americans have some form of thyroid disease. Statistics show that one in eight women will develop a thyroid disorder in her lifetime. And, women are five to eight times more likely than men to have thyroid problems.
