Keep Your Pelvic Floor Healthy for Life

by Christiane Northrup, M.D.

Keep Your Pelvic Floor Healthy for Life

Posted by Christiane Northrup, M.D.

Do you pee when you laugh or cough? If so, you are not alone. Roughly 1 in 4 women have pelvic floor disorders. And urinary incontinence is just one of the symptoms of Pelvic Floor Dysfunction (PFD). Others types of PFD include pelvic fecal (bowel) incontinence, chronic pain, and pelvic organ prolapse. In this video Dr. Northrup tells you ways to keep your pelvic floor muscles healthy so you can avoid or even reverse PFD.

Christiane Northrup, M.D.

Christiane Northrup, M.D.

Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women’s health and wellness. Recognizing the unity of body, mind, and spirit, she empowers women to trust their inner wisdom, their connection with Source, and their ability to truly flourish.

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  1. Charlotte
     3 weeks ago
    Pelvic Health

    Thank you so much! I am so thankful that I found your website.

    Reply Share
  2. Malathie
     3 months ago

    Thank you so much for the valuable information.❤️

    Reply Share
    1. Dottie
       2 months ago
      Pelvic floor

      Thank you for your wisdom!

      Reply Share

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