My article “A Living, Joyful, Present Orientation” was featured on AnnapurnaLiving.com, a wonderful site created by Carrie-Anne Moss, actress and yogi. Here’s how it starts:
“Emotions don’t have to get stuck in the connective tissue and energy system of your body, burying themselves ever deeper with the passing years. You can release them as they come up even as you’re working on releasing the old ones. If you adopt a living, joyful, present orientation, you can end the habit of letting unprocessed emotions adversely affect your health and well-being. Dwelling on the past and keeping the old stories alive by retelling them as stories of sadness and loss will age you quickly. You don’t have to be the grieving widow, parent, sister, or daughter anymore. Maybe you’re ready to stop going to the cemetery or to the school where they annually present a scholarship in memory of your late loved one. It’s okay to move on…”
Click to continue reading.
