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The Centers for Disease Control and Prevention (CDC) recommends that all Americans over the age of 6 months receive an annual flu shot. Many doctors push the flu vaccine on patients during regular visits. Pediatricians often do this during well child visits and even use fear and guilt to coerce parents into vaccinating. This practice […]
I recently went to Sicily with a good friend. She lost her husband a year and a half ago, after going through his three-year ordeal with cancer, and decided that it was time to rediscover the world of joy and pleasure.
Vaccines are full of materials that can be toxic, especially to the central nervous system. My colleague Dr. Sherri Tenpenny is an expert on the adverse effects of vaccines and why, in some individuals, they can be harmful.
I'm absolutely bursting with enthusiasm about Jim's new book Unstuck: Your Guide to the Seven-Stage Journey Out of Depression. The information he shares in Unstuck will do so much to help lift depression and reduce anxiety and stress—without any harmful side effects! I'm thrilled to bring you this interview with my longtime friend and colleague. Enjoy!
According to the Centers for Disease Control and Prevention, one out of every three Americans – or an estimated seventy million people! — is affected by arthritis. In fact, arthritis is the leading cause of disability in the United States. Arthritis has been around since ancient times. Prehistoric man and even the dinosaurs had it! […]
The risk of cardiovascular disease can be quickly and easily lowered by diet, exercise, and other lifestyle changes, but most doctors focus primarily on lowering cholesterol.
Do you know the many benefits of intermittent fasting? If you are like most people, you probably have been raised on “three square meals” every day. And chances are you also believe that breakfast is the most important meal. The truth is, the benefits of intermittent fasting are proven, and yet there is little to no […]
Here’s how you can combine the best of your ancestors’ healthy lifestyle with your current lifestyle to live healthier and happier — as well as longer — in today’s world:
A couple years ago, I took a workshop with Jill Rogers called the Seven Sacred Steps. Jill started the workshop with a ritual in which she looked deep into each of our eyes and said, "You are whole, complete, and lacking in nothing." Tears welled up in my eyes as I felt the truth of this statement from both a soul perspective and as a deep sadness because I still hadn't found the love (spelled MAN) I was looking for in my life. Fast-forward a couple years. I now feel "whole, complete, and lacking in nothing." And guess what? This is NOT because Prince Charming finally rode up to my doorstep. Nope. It is because I have internalized some key things about independence and true love.
Back pain persists as one of our culture’s most debilitating and costly health problems. Back and neck pain disable an estimated five million Americans, at an annual cost of $20 to $50 billion. In the U.S., back pain is listed second only to colds and flu as a primary reason for physician visits. Given that […]