When it comes to sugar, it’s usually about sweetness that is lacking in your life. In this video, I tell you how you can experience the sweetness in life — without deprivation.

Medical Tests for Women Over 60

  Are you confused or worried about all the tests you need to have after a certain age? In my latest video I set the record straight and explain why you may not need all of those tests after all! I also tell you my two must-have tests and how your thoughts and activities can […]

Blood Sugar Glucometer

Blood Sugar: Your Key to Vibrant Health

  As you know, I have been counseling women to lay off the sugar for about twenty years now. When I talk about sugar, I am referring to refined sugar, the white stuff. I first started talking about the negative effects of sugar in all it’s forms – bread, potatoes, alcohol, rice and even beans — […]