For years I have recommended that women use reputable home medical tests as a way of taking charge of their health. But with so many home medical tests on the market now, the question is not can you test for a specific condition, but should you? Information is power. And I still believe that, in […]
Electromagnetic fields (often referred to as EMFs) are an essential part of the physical world. Electric and magnetic fields occur naturally within our bodies in association with nerve and muscle activity. We also experience the natural magnetic field of the earth and natural electric fields in the atmosphere. While these natural EMFs are essential to […]
Many people these days are trying detoxes and cleanses. It’s a fad that has taken hold and continues to grow. In fact, even the word “detox” is so widely (and loosely) used now that the concept can be confusing. In my experience, most people don’t need to go to extremes when it comes to detoxing. […]
The holidays are a crucible for relationship meltdowns. Loved ones with differing expectations, familial patterns, and needs get together to create a “Hallmark moment.” Even in the best of circumstances, this can be a set up for dysfunction and stress. At midlife, it can be even tougher.
Vitamin D is necessary for the health of every cell in your body. Yet, vitamin D deficiency has reached epidemic proportions. Overall, vitamin D influences more than 200 genes, each of which has the propensity to become impaired without adequate vitamin D. According to a number of studies, vitamin D deficiency can result in many […]
In my book Making Life Easy, I talk about Saturn’s return––the time when the planet Saturn returns to where it was at the time of your birth. The first Saturn return occurs between the ages of 27–32. The second Saturn return occurs around age 58. Saturn’s return is about growing up. The first Saturn return […]
If you are like many people, you’ve probably been told by your health care provider that you should “know your numbers”. The “Know Your Numbers” campaign has been successful in teaching people to know their target numbers for such health markers as HbA1c, cholesterol, blood pressure and body weight. Recently some other numbers have been […]
Many women experience heavy bleeding at some point, often in the years before menopause and typically due to the effects of estrogen dominance. And most women have been told that any bleeding after menopause is abnormal. Yet, did you know that postmenopausal bleeding is often not caused by cancer or any other abnormality? In fact, […]
One of the most common questions I’m asked is “Is there a good doctor in my area?” Well, if you are looking for someone who adopts an approach that honors your inner wisdom, acknowledges the message an illness holds, and combines Western medicine with other modalities, then the answer is YES!
What if you sent your children to school only to find out later an invasive medical procedure had been performed on them complete with permanent digital identification barcodes? What if you were forced to take a vaccine—one with undisclosed ingredients and no long-term safety studies—that didn’t even stop transmission of the disease in question? And […]
