for Sunday, March 8th, 2026
“Many women are deficient in magnesium. Symptoms include anxiety, headaches, and menstrual cramps. It’s easy to remedy the situation by eating magnesium-rich foods such as legumes and vegetables, or by taking a magnesium supplement.”
for Saturday, March 7th, 2026
“The law of attraction is the most powerful law in the universe. It states that like is attracted to like. Your thoughts and emotions create an energy field around you that attracts people, places, and events to you that match your own vibratory rate.”
If you have ever maintained a yard or garden for any period of time you have most likely encountered dandelions. It seems like just when everything else is looking good, there they are. You try to pull them just to find them popping us somewhere else. They sure can be annoying! But did you know […]
While it is a common misconception that sexual desire and activity inevitably decrease at menopause, this does not have to be true for you. In fact, that “first-love” feeling of sexual desire can be experienced at any life-stage.
As humans, we tend to seek consistency in our beliefs and actions. So, when you have two conflicting thoughts at the same time, or when you engage in behavior that conflicts with your beliefs, you are apt to feel a sense of discomfort. This is known as cognitive dissonance. And, if you’re like most people, […]
I’ll never forget the first Valentine’s Day I experienced as a single woman soon after my husband and I separated. It was cold, snowy, and bleak. And I felt alone, miserable, and dejected.
One lifestyle habit above all others increases your chances of living a long, happy life. This is known as the Roseto Effect. Here’s how to create it!
