Learn to flourish in all areas of your life with guidance from Dr. Christiane Northrup. You’ll be treated to a series of conversations between Dr. Northrup and a number of extraordinary minds, such as Cheryl Richardson, Dr. Bruce Lipton, and others. This bestselling author and women’s health specialist, Dr. Northrup, and her diverse lineup of guests offer insights and inspiration for how to create vibrant, healthy, pleasurable lives vs simply avoiding disease. Hear Dr. Northrup LIVE every Wednesday at 11:00 am ET/ 8:00 am PT
6/19 – Overcoming Mental Illness Without Drugs. In our society, mental illness if typically treated with medications. But, there may be a better way. Dr. Northrup’s guest, Jeffrey Fidel, M.D., author of the book One M.D.’s Inward Journey to Liberate Himself from Mental Suffering…” “cured” himself from bipolar disorder utilizing the ancient teachings of Lao Tzu’s Tao Te Ching, and learning how to connect to the voice of his heart. Tune in as they discuss Dr. Fidel’s unorthodox approach to healing mental illness and the benefits of learning how to connect to your own heart voice.
6/26 – Keep Your Pelvic Floor Muscles Healthy. Your pelvic floor muscles are the sling that support your internal organs and keep them functioning properly. As your hormones begin to decline, your pelvic floor muscles can weaken. Tune is as Dr. Northrup discusses why it’s so important to keep your pelvic muscles strong and what preventive care measure you can employ right now to greatly improve the health of your pelvic muscles.
7/3 – What is Your Programming Around Race? As a biracial Latina (racially white/black, ethnically Latina) Dr. Northrup’s guest, Trudi LeBron, is committed to increasing access, creating equity, and dismantling systems of oppression while also helping people build socially responsible, impactful businesses that create freedom for themselves and their loved ones. Join Dr. Northrup and Trudi LeBron to learn how practices that marginalize people of color are still in play today, why a colorblind approach to fixing the problem won’t work, and how to confront your programming around race to create a safe environment.
7/10 – Are Your Staying Hydrated this Summer? Optimal hydration is crucial to maintaining every organ and system in your body. In fact, proper hydration can be the missing piece of your health puzzle. In this follow up to her show, How to Stay Optimally Hydrated for Better Health, Dr. Northrup discusses more ways to stay hydrated this summer, and how you can clear up many symptoms just by hydrating your body optimally.
7/17 – Improve Your Immunity Through Nutrition. Colorectal cancer is the second leading cause of cancer death in the U.S. In 2003, Dr. Northrup’s guest Chris Wark was diagnosed with stage IIIC colon cancer, which has a 10-year survival rate of less than 20 percent. After surgery to remove the tumor and part of his large intestine, Chris refused chemotherapy and used nutrition, natural therapies and faith to heal. Today he is healthy, strong, and cancer-free! Join Dr. Northrup and Chris Wark, to hear his amazing story and learn how you can remove the toxins from your diet and strengthen your immune system, whether or not you have cancer.
7/24 – How to Release Emotions that Don’t Serve You. We’ve all heard the term “let it go”. But, when it comes to emotions such as anger, fear, grief, and guilt, sometimes it can be easier said than done. Listen as Dr. Northrup discusses techniques for changing your patterns of negative emotions, and what you can do to finally the emotions that aren’t serving your highest self.
7/31 – Create a Blueprint to Achieve Your Dreams. What if you could unlock and achieve your dreams – personally, professionally, spiritually, and emotionally – and do it joyfully? Dr. Northrup’s guest, Dr. Tererai Trent, scholar, humanitarian, motivational speaker, educator, author, and founder of Tererai Trent International, wrote down her dreams of going to America for higher education, sealed them in a tin can, and buried them under a rock –ultimately redesigning the blueprint of her life. Listen as Dr. Northrup and Dr. Trent discuss simple yet powerful processes for living a nourishing, fulfilling, and meaningful life by tapping into modern research, indigenous wisdom, and daily rituals.
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A Hay House Radio app for your phone is also available, too! This is a wonderful way to listen live or catch up on episodes you may have missed. Be sure to check back for updates frequently.