Learn to flourish in all areas of your life with guidance from Dr. Christiane Northrup. You’ll be treated to a series of conversations between Dr. Northrup and a number of extraordinary minds, such as Cheryl Richardson, Dr. Bruce Lipton, and others. This bestselling author and women’s health specialist, Dr. Northrup, and her diverse lineup of guests offer insights and inspiration for how to create vibrant, healthy, pleasurable lives vs simply avoiding disease. Hear Dr. Northrup LIVE every Wednesday at 11:00 am ET/ 8:00 am PT
1/2 – Your Midlife Body Is Designed To Heal Your Past (replay). Your brain’s memory center is rich with hormone receptors that get stimulated at midlife. That is why at midlife you may find yourself reliving old hurts and traumas. However, your midlife body and brain are set up to heal your past — including traumas from early childhood, in utero, and even past lives. Decades, lifetimes of being misunderstood and punished can damage your sense of worthiness and ability to live the life you are meant to live now. Tune in to find out how to release the past traumas and become the light that you truly are!
1/9 – Is This Your Perimenopause Transition? (replay). Around age 40, women’s bodies begin perimenopause, the transition leading to menopause (the point in time when you stop menstruating permanently.) The hallmark of perimenopause is a change in the levels of the hormones estrogen, progesterone, and the androgens. Yet, this is not solely a physical event. Perimenopause is also the biggest opportunity for personal growth and empowerment since adolescence! Approximately 40 million American women are going through the menopause process today. If you are one of them, you are in very good company. Join Dr. Northrup as she discusses what you need to know about perimenopause, including symptoms and what you can do about them to make your transition as smooth as possible.
1/16 – S.A.D, Seasonal Affective Disorder, How to Spot it. How to Transform It (replay). Seasonal affective disorder is the PMS of the annual calendar. Millions suffer from it. And it’s fairly easy to alleviate with some simple lifestyle changes, including natural light. Tune in to Dr. Northrup and learn how to turn SAD into GLAD.
1/23 – What Happens When You Move From Fear to Faith (pre-taped). In Health Revelations from Heaven to Earth, author Tommy Rosa, a former plumber from the Bronx, tells of his extraordinary story of being killed in a hit and run accident. While his body lay in a coma for weeks, Tommy went to Heaven. Join Dr. Northrup and her guest, Tommy Rosa, as they discuss Tommy’s extraordinary experience, the many healing gifts and insights he received while on his journey, and why we all should abandon fear and live in faith.
1/30 – How to Alleviate Aches and Pains Through Posture (replay). The way you stand, sit and move can have a huge effect on your body. Poor posture over time can cause weakness and pain. Fortunately, with correct posture, you can live an active and pain-free life. Join Dr. Northrup and her guest, Esther Gohkale, author of 8 Steps to a Pain-Free Back and founder of the Gokhale Method, a system of healthy posture and movement that helps to restore your structural integrity. If you want to heal from pain and return to your “primal posture” to build strength and resilience and minimize compression, tension, and degeneration, you’ll want to tune in for this show.
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A Hay House Radio app for your phone is also available, too! This is a wonderful way to listen live or catch up on episodes you may have missed. Be sure to check back for updates frequently.