How To Release Fear and Anger for Good

by Christiane Northrup, M.D.

Christiane Northrup, M.D.

Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women’s health and wellness. Recognizing the unity of body, mind, and spirit, she empowers women to trust their inner wisdom, their connection with Source, and their ability to truly flourish.


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  1. Leonie Main
    4 years ago

    Love your work. Thanks

  2. Annette Vance
    4 years ago

    Wise Words thankyou for reminding me
    Everything we need to know is inside of us.

  3. GRACE Ditchfield
    4 years ago

    Thank you

  4. Angel
    4 years ago

    Love your videos, thank you

  5. agnieszka
    4 years ago

    Lovely, I find it inspirational, just what I need right now, thank you.

  6. Marcia
    5 years ago

    Grateful for this video and your ground-breaking presence in this world!
    I’m 60 years old and am claiming my future today. I will have the happiness that has always alluded me…because of me.
    I will end these cycles of pain syndromes and not rely on hoping to feel okay, but actually FEEL good.
    I take 100% responsibility for my health, abundance, and increasing my faith over fear.
    I don’t know right now what directions this will take, but I am unwilling to be unhappy any longer.

    This is my vow.
    You have inspired my vow. Thank you.

    1. Liisa
      5 years ago

      Anyone knows of dr that is pro saving uterus. ??? Every dr I meet in fl wants to removed the uterus instead of the fibroids.

      1. Valerie
        4 years ago

        Lisa Have you found one? There are a lot of info way more than 10 years afo seek a professional there are many but it may not be an MD also emotions are important look at energy medicine, diet to start.Ask for guidance last buy not least reach out to to Dr Christiana Northrupt MD
        PS how long have you had the issue if it is chronic and affecting your health be careful speaking from my own experience good luck

      2. Jenifer, Missouri
        3 years ago

        my fibroids were never removed; However, I too encountered some of those thinkings. I just began eating a lot of yogurt and other foods to support the uterus!… That may not be the answer for everyone, and I realize this… research has always helped me! I read the Mayo Clinic Website and Web MD and Dr. Northrup, of course!

  7. Bill Worth
    5 years ago

    Thanks for this, Dr. Northrup. As you and I discussed on your Hay House radio show on June 21, the next important step in dealing with fear and anger is forgiveness, as fear and anger often produce attitudes and actions that require and/or facilitate forgiveness. Once again, thank you for your generous endorsement of my book, “Outwitting Multiple Sclerosis: How Forgiveness Helped Me Heal My Brain By Changing My Mind.” And thanks for all the good questions on he radio interview . . . I had fun!

  8. sonya
    5 years ago

    dr. northrup i love you sooooo much because you are in the medical community but not a sheep!!! you always strive to help people empower themselves instead of becoming dependent!! thank you so much for breaking the glass ceiling on that!!!!

  9. Melanie
    5 years ago

    This is so SPOT ON!!! So wonderful! I’ve heard many of these things over the years but this is THE MOST SUCCINCT talk on it that I’ve ever heard with the best, clearest, most loving solution plan. So many perfect points are in this short 10 minute presentation that anyone can follow. You are a gift Dr. Northrup. I know many will find their healing path through this video and your programs. I’m sharing it with many! Thank you! Brava!

  10. Hania
    5 years ago

    Thank you for everything you are sharing with us! It is really great to learn from you Dr. Northrup … but I had to stop the video at after 5 minutes to take a break from the loud music in the background – somehow it is very irritating to me . The way you spoke is calming yet the music is definitely not. Maybe you could have more calming music on your videos? Thank you! Hania

  11. Deborah
    5 years ago

    Thank you so much! I have had knots in my stomach due to construction on my house & my son with 3 kids & one on the way today wanting to go back into the military at 36, due to lack of jobs. I forget I am Reiki level III master & know better than to let my self get overwhelmed!

  12. Lisa
    5 years ago

    Thank you so much for sharing this information. It is truly helpful to me. I have a few of your books and you are an inspiration to all women. I would love to see you speak . Please let us know if you will be in the New York area.

  13. Linda Moore
    5 years ago

    Thank you! This was extremely helpful. My therapist sent me your website.

    Kindest Regards,

    Linda Moore

  14. Freya
    5 years ago

    I love you and your work Christiane, it is always fantastic to hear you, as listening I k ow you have traveled the path, not just learnt it from a book..
    All love to you xxxxx Freya

  15. Aspasia Holley
    5 years ago

    I’m not sure how you always know what I need help with when I need it. But, I’m so very grateful you do. Thank you, this was brilliant, insightful and spot on.

  16. Ann
    5 years ago

    Does fear and anger bring on Fibromyalgia

    1. Donna
      5 years ago

      Ann, I would say that if not the cause, it would def be a contributing factor. Any pain/inflammation in the body can be caused by negative emotions and so it makes sense that doing something about releasing those emotions would help to calm things down.

  17. Aruna
    5 years ago

    This was extremely helpful
    Thank you
    Love Aruna

  18. Kary
    5 years ago

    The last part of the video is so true! Even if everyone judges you for try to find a new tribe specially in latinamerica, is like the worst sin

  19. Francine Tunstall
    5 years ago

    Dr. Northrup, I have a question about the yawning thing when people are draining your energy. I’ve had a close friend for years that starts this every time she calls me. It’s the oddest thing! I’m a medium and have been working professionally at it for 28 years but I know there’s always more to learn no matter what stage of the game you think your at. For years she’s been in one crisis situation after the other and finally 2 hrs ago I just pulled back when she brought herself into the worst one yet. I used to be so tired after I’d talk to her that I couldn’t think. Since taking back my energy every time she contacts me she yawns like it’s taking everything in her to dump the load and make up the stories to gloss everything over. It’s like just speaking to me is exhausting her. I’m sure I’m not purposely draining her energy, I’m just not giving energy to unworkable situations. Could I be responsible for this weird happening somehow? Thank you for anything that comes up concerning this.

  20. grace becker
    5 years ago

    Thank you from all my heart! Please know I truly appreciate all your work, love and support!

  21. Kathy Cinquemani
    5 years ago

    I just adore you, Dr. Northrup. You epitomize the essence of Source: approachable, accessible, loving, funny, real, imperfect, perfect, fallible, humble yet confident, open, giving. I put you in the same category as Esther Hicks/Abraham who has changed my life. I love watching your beautiful face and expressions as you talk. Bless you, bless you, bless you. Kathy

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