Fear and Anger

How To Release Fear and Anger for Good

In this video, I share how fear and anger can manifest in your body. I also tell you how you can learn to peel back the layers and release your fear and anger to bring more love and light into your life.

Creating Health Through Inner Wisdom

My life’s work has been about creating health through accessing our inner wisdom — the part of us that lives deep within — the part that heals our skin when we scrape ourselves and keeps our nails and hair growing even when we’re not thinking about it. Accessing and living from this deep inner place—and letting it guide your life — is the most practical and effective way there is to live joyfully and fully — regardless of what’s on the news and how many cars are going to the mall.

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