by Christiane Northrup, M.D.



I have been counseling women to lay off the sugar for about twenty years now, and I am struck by how many women still struggle with feeling addicted to sugar (or alcohol.) The truth is many women — and men too — use food as a substitute for filling hunger in other parts of their lives. When it comes to sugar, it’s usually about sweetness that is lacking in your life. In this video, I tell you how you can experience the sweetness in life — without deprivation.

Christiane Northrup, M.D.

Christiane Northrup, M.D.

Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women’s health and wellness. Recognizing the unity of body, mind, and spirit, she empowers women to trust their inner wisdom, their connection with Source, and their ability to truly flourish.


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  1. Esther
    2 months ago

    Good advice and lovely calm manner.

  2. Elaine
    12 months ago

    Great advice – thank you.

  3. Sherry
    1 year ago

    Dr. Northrop,
    THANK YOU from my soul. You are such a blessing!
    Your videos on menopause, sugar and sweetness have been life changing and just the message I needed to hear at exactly the right time.

    You rock!! Sherry J. Chicago

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