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Today's Health Inspiration

October 28, 2016

Benefitting from the mind-body connection is easy. It just means that you need to be willing to see symptoms as information. So, if you start to get a knot in your stomach at the thought of going to visit relatives at Thanksgiving, that's your inner wisdom telling you that you either have to change your approach to your visit or not go.

Christiane Northrup, M.D.
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