In this video, I share how you can connect to the Divine healer within yourself to create vibrant health.

When it comes to sugar, it’s usually about sweetness that is lacking in your life. In this video, I tell you how you can experience the sweetness in life — without deprivation.

In this video, you will learn how to tackle your fears, set goals, change your mindset and have the tough conversations that go along with change at this level. Most of all, you will learn what it feels like to live up to your full potential. 

Did you know that happiness is your natural state?  In this video I tell you how you can create happiness in your life every day, including easy tips – with scientific proof to back them – to help you improve your mood.

In this video, I share how fear and anger can manifest in your body. I also tell you how you can learn to peel back the layers and release your fear and anger to bring more love and light into your life.

    After menopause, many women start “losing names,” struggle to find words, or feel mentally foggy.  This can cause some women to worry about getting dementia and even Alzheimer’s disease.  The reality is, our brains continue to create new cells for life! After menopause we just move more into the right hemisphere of our […]