I have been counseling women to lay off the sugar for about twenty years now, and I am struck by how many women still struggle with feeling addicted to sugar (or alcohol.) The truth is many women — and men too — use food as a substitute for filling hunger in other parts of their lives. When it comes to sugar, it’s usually about sweetness that is lacking in your life. In this video, I tell you how you can experience the sweetness in life — without deprivation.
Sweetness
I am 2 Menopause Support groups and OFTEN suggest Dr. Northrups books, etc to those who are having trouble. She has inspired me when I am feeling low, given me hope when I was sad and offers practical advice….. and is JUST a terrific example! Thank you from the bottom of my heart.
Good advice and lovely calm manner.
Great advice – thank you.
Dr. Northrop,
THANK YOU from my soul. You are such a blessing!
Your videos on menopause, sugar and sweetness have been life changing and just the message I needed to hear at exactly the right time.
You rock!! Sherry J. Chicago