Just as you have a digestive system, an endocrine system, and more, you also have an ancient endocannabinoid system. Its role is to bring balance to your tissues, including your heart, digestive, endocrine, immune, nervous, and reproductive systems. And, with cannabinoid receptors throughout our bodies, it makes sense that we are built to make use of […]
Sadly, as adults many of us don’t remember how to receive, even though as infants we were fully dependent on our mothers and could survive only if we received!
Unlike guilt, which is the feeling of doing something wrong, shame is the feeling of being something wrong, which expresses an inherent lack of self-worth.
Discovering your past lives enables you to heal the present, and can bring you great inner peace. So how can you tap into your own past lives?
While it’s something that everyone goes through at some point in their lives, science shows that heartbreak can actually be pretty bad for your health – your heart in particular.
Here’s how you can combine the best of your ancestors’ healthy lifestyle with your current lifestyle to live healthier and happier — as well as longer — in today’s world:
When your feet hurt, your entire body hurts. The good news is, when the bones in your feet are in proper alignment, your entire body feels good. And, there are many simple ways you can improve your foot health right now.
Not long ago I watched a video on social media showing a room full of women in a guided drumming class drumming and moving to their beats. My first thought was “How fun! I want to do that!” I mean, who doesn’t want to feel like a rock star? Cardio drumming classes, such as Drums […]
When was the last time you had dirt embedded under your fingernails or mud oozing between your toes? If it was recently, then good for you! Research over the last decade or so has shown that the microbes and bacteria in dirt can help boost your immune system and make you healthier and even happier.
In order to heal, Speak Up! Silence IS the disease. — Dr. Christiane Northrup We hear of so many “silent” diseases today — everything from thyroid disease to heart disease, kidney and liver dysfunction to Celiac disease, and from “female problems” to the now-popular Lyme disease. And, just look at all the new books there are […]
