Do you worry about getting osteoporosis? In this video I tell you what you can do to increase your bone density.

Do you feel pressure to have children before a certain age? If so, let me tell you how to remove that cultural pressure so that you have the ability to be pregnant whenever you want to. Learn how your beliefs influence your health and fertility and learn about a culture where women routinely get pregnant […]

In this video, I show you some exercises to help you develop good balance so that you never walk like an old person.

40 percent of women have fibroids, and they are the number one cause of hysterectomy in women over the age of 40. Learn how you can keep fibroids in check with your diet by knowing what to eat and what to avoid.

Healthy ovaries continue to make small amounts of hormones for our entire lives—especially testosterone. And contrary to outmoded science, they do NOT stop functioning after menopause! Most importantly, electively removing your ovaries can mean an increased risk for fatal coronary artery disease, cognitive impairment, and Parkinson’s disease. And these risks OUTWEIGH the reduced risk for […]

Dr. Northrup dancing with her Tango partner, Sidney B. Grant, Artistic Director of Ballroom Basix. As many of you know, I dance the Argentine tango. Dancing of any kind is therapy for your body and your mind. And, with shows like Dancing with the Stars and So You Think You Can Dance, the art of […]