If you are like many women over 50, you may be living from the neck up. In this video, I tell you how to balance your 2nd chakra to stimulate creativity in all forms. You will learn about your body’s subtle energy system and how you can connect your physical, emotional and vibrational body. I share many tips and exercises, including chants, that you can use to heal pelvic pain and awaken your dormant sexuality.
At 4:49 – Learn how you can open your second chakra to increase your creative energy
At 5:45 – Find out how to tap into your vaginal pulse
At 7:04 – Discover exercises you can do to strengthen your pelvic floor muscles
At 10:29 – Hear many more ways to balance your second chakra.
Thank you so much for your awesomeness! Your wisdom has surely helped so many people to better understand and appreciate our mind/body connection – and then onwards and outwards, our me/ us connection. Life is so much better when we are in tune with ourselves, and this world will keep getting better when we are more in tune with each other. Wish you could be president;)
This is so true. For many years, before my fifties, I tried and worked hard to be spiritual without taking into account my body or my chakras from the heart downwards. Thank you.
I love you! Every time I watch one of your informative videos I fall in love all over again. Thank you for your wisdom,guidance, soothing tone and inspiration. Thank you for empowering us to love ourselves more deeply in a safe loving environment. You are truly a blessing and I’m so grateful.
Your blogs are so valuable…so helpful. Thank you!
Hi, You refer to the g-spot and I have read in a variety of articles that it doesn’t exist and or is largely debated. You mention it as a physical component… How would you respond to this kind of article.. I am genuinely curious (do not take this the wrong way please.)
http://www.huffingtonpost.ca/entry/g-spot-vaginal-orgasm-myth_n_5947930 ? Rebecca