Vital Life Force

by Christiane Northrup, M.D.



If you are like many women over 50, you may be living from the neck up. In this video, I tell you how to balance your 2nd chakra to stimulate creativity in all forms. You will learn about your body’s subtle energy system and how you can connect your physical, emotional and vibrational body. I share many tips and exercises, including chants, that you can use to heal pelvic pain and awaken your dormant sexuality.

At 4:49 – Learn how you can open your second chakra to increase your creative energy

At 5:45 – Find out how to tap into your vaginal pulse

At 7:04 – Discover exercises you can do to strengthen your pelvic floor muscles

At 10:29 – Hear many more ways to balance your second chakra.

Christiane Northrup, M.D.

Christiane Northrup, M.D.

Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women’s health and wellness. Recognizing the unity of body, mind, and spirit, she empowers women to trust their inner wisdom, their connection with Source, and their ability to truly flourish.


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  1. Susana Lorenzo
    11 months ago

    This is so true. For many years, before my fifties, I tried and worked hard to be spiritual without taking into account my body or my chakras from the heart downwards. Thank you.

  2. Aspasia
    12 months ago

    I love you! Every time I watch one of your informative videos I fall in love all over again. Thank you for your wisdom,guidance, soothing tone and inspiration. Thank you for empowering us to love ourselves more deeply in a safe loving environment. You are truly a blessing and I’m so grateful.

  3. Barbara W
    12 months ago

    Your blogs are so valuable…so helpful. Thank you!

  4. Rebecca
    12 months ago

    Hi, You refer to the g-spot and I have read in a variety of articles that it doesn’t exist and or is largely debated. You mention it as a physical component… How would you respond to this kind of article.. I am genuinely curious (do not take this the wrong way please.) ? Rebecca

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