Do you pee when you laugh or cough? If so, you are not alone. Roughly 1 in 4 women have pelvic floor disorders. And urinary incontinence is just one of the symptoms of Pelvic Floor Dysfunction (PFD). Others types of PFD include pelvic fecal (bowel) incontinence, chronic pain, and pelvic organ prolapse. In this video Dr. Northrup tells you ways to keep your pelvic floor muscles healthy so you can avoid or even reverse PFD.
Keep Your Pelvic Floor Healthy for Life
by Christiane Northrup, M.D.
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I was diagnosed with a prolapse pelvis. The Dr recommend posterior colporrhaphy surgery. I don’t want to do. Do you think I can heal this naturally? I plan on massage manipulation and energy releasing. I’m doing some of the yoga you suggested. I don’t pee when I laugh or sneeze. I Have had a bit of bowel troubles though.
Good morning Dr. Northrop, my question is what could it be when I press on my belly just to the right of my bellybutton it’s tender when I press in. I see a holistic person and she said it’s my ileocecal valve. She told me to massage it to relieve discomfort, but that doesn’t really help. Would you have any suggestions? Thank you.
Thank you so much! I am so thankful that I found your website.
Thank you so much for the valuable information.❤️
Thank you for your wisdom!