Did you know that happiness is your natural state? It’s true. And, it’s within your control! In this video I tell you how you can create happiness in your life every day. And, I provide easy tips – with scientific proof to back them – to help you improve your mood. I also give you exercises, including affirmations that you can say along with me, to increase your level of happiness and your health.
Increase Your Happiness with These Secrets
thank you for your beautiful words………………..and Louise’s thoughts…………….one step at a time……..love ourselves no matter what anyone else has told us in the past…………..don’t let negative thoughts rent space in your head….find an affirmation that resonates with you and repeat it out loud when you can so your subconscious hears it……………….and repeat……………repeat……God Bless
Thank you Dr Northrup! I’m happy and grateful to have the opportunity to listen to your words.
Oh, Dr. Northrup! I love you and everything that you profess! From the days I lived in ME, and would see you, occasionally in Yarmouth or Freeport to now, where I live in FL and never see you! Your kind, gentle words ring true in so many ways!
I wish all the best for you during this beautiful Christmas season and always!
Thank you, for your generous gifts!
Thank you so much! I needed that video this morning before going to a difficult work day.
So important to take care of ourselves first! Our mind, body and soul affect our whole being, physically and mentally. Thank you Dr Northrup! You are amazing!
Thank you so much.❤️ I am grateful,
Thank you! I’ve been feeling physically lousy this week and this helped readjust my mindset
Thank you Christiane!!! Your wisdom inspires me. Interesting what you say about light. I never visit restaurants that do not have enough light. I have always prefer open places that use the sunlight.
I love walking on trails in parks. I feel rejuvenated, alive and happy.
Namaste
Thank You Dr. Northrup!
Thanks for reminding of the power of affirmations in helping create happiness in our lives.
I have Louise Hay tapes that I fall asleep to at night.
Sunlight and nature are healing to me. Thanks Christiane.
I like affirmation! This is New to me and I’m absorbing it all. Thank you much.
I am grateful for all of the wisdom you share. Thank you!
Thanks for fish info and all your other help
Thanks Christiane! I’m an avid gardener and so love getting out in the light during the warmer seasons. Of course, where I live, winter is another matter. And yes, it makes a difference to how I feel, for sure. Also, in response to your written comments about soy, as someone who eats a plant-based diet, I use quite a bit of soy, but it’s ALWAYS organic, non-gmo soy. I would never consume the round-up ready variety. Poison isn’t good for any of us. 🙂
So thanks!
I don’t like the part when you tell us to read these affirmations…its words from outside..I need words from my inside….that I CHOOSE….I like the medical part.