How to Reverse Insulin Resistance

by Christiane Northrup, M.D.

Christiane Northrup, M.D.

Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women’s health and wellness. Recognizing the unity of body, mind, and spirit, she empowers women to trust their inner wisdom, their connection with Source, and their ability to truly flourish.


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  1. Shilpa Rao
    9 months ago

    This was very informative and helfpul to me! I’ve had elevated HgA1C and fasting glucose for several years. And also low AM Cortisol. I have not known how to address chronic stress, and have finally taken a break from work to just rest and rejuvenate. Thank you for your wisdom and help Dr Christiane! <3

  2. Gramma
    2 years ago

    Dr. Northrup was on a Bangor, ME radio station this morning–March 11–explaining anti-vaccination , and this is what I had learned over 20 years ago. Great to hear her support of parents who do not want their children receiving shots that could have harmful side effects.

  3. sophie
    2 years ago

    thank you xxx

  4. Irene
    2 years ago

    I have been told that my blood sugar is slightly on the high side and I have thyroid/adrenal issues.
    No one has explained the connection that insulin has with hormones like you just did Dr. Northrop. I have a much better understanding of what I need to pay attention to now.
    Thank you very much

  5. Pam
    2 years ago

    Thank you for info about insulin resistance. It is exactly what has been my problem for a decade(at least). At 59 I have experienced burn out from work etc. Have had 2 months off to get healthy and it’s been quite a journey! I went on a Keto diet/lifestyle, started meditating and exercising on a regular basis. I’ve started journaling my thoughts feelings and worked through some emotional pain and have lost a little weight. I have experienced a stall the last month in weight loss but I’m feeling better in my skin! Thank you for bringing this info to all women who need to know how to change their lifestyle for the better!

  6. Cindy
    2 years ago

    I have followed Dr. Northrup for decades..she is amazing, has her feet on the ground, and always has important information..

  7. Mera Buford
    2 years ago

    Thank you for giving the insulin resistance video! Great timing in my life.

  8. Letitia G. Vaughan
    2 years ago

    Thank you. Dr. Morthrup, for a very inspirational message to start my day. I hope you have a great start to your day, too!

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