How to Reverse Insulin Resistance

by Christiane Northrup, M.D.


Insulin resistance has become a huge problem in our culture and it can lead to many of the chronic health problems we see today, including obesity, Type 2 diabetes, heart disease and even Alzheimer’s disease. Plus, insulin resistance can cause many of the symptoms most women attribute to menopause. In this video Dr. Northrup shares everything you need to know about insulin resistance and how you can reverse it.

Christiane Northrup, M.D.

Christiane Northrup, M.D.

Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women’s health and wellness. Recognizing the unity of body, mind, and spirit, she empowers women to trust their inner wisdom, their connection with Source, and their ability to truly flourish.


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  1. Irene
    2 weeks ago

    I have been told that my blood sugar is slightly on the high side and I have thyroid/adrenal issues.
    No one has explained the connection that insulin has with hormones like you just did Dr. Northrop. I have a much better understanding of what I need to pay attention to now.
    Thank you very much

  2. Pam
    2 weeks ago

    Thank you for info about insulin resistance. It is exactly what has been my problem for a decade(at least). At 59 I have experienced burn out from work etc. Have had 2 months off to get healthy and it’s been quite a journey! I went on a Keto diet/lifestyle, started meditating and exercising on a regular basis. I’ve started journaling my thoughts feelings and worked through some emotional pain and have lost a little weight. I have experienced a stall the last month in weight loss but I’m feeling better in my skin! Thank you for bringing this info to all women who need to know how to change their lifestyle for the better!

  3. Cindy
    2 weeks ago

    I have followed Dr. Northrup for decades..she is amazing, has her feet on the ground, and always has important information..

  4. Mera Buford
    2 weeks ago

    Thank you for giving the insulin resistance video! Great timing in my life.

  5. Letitia G. Vaughan
    2 weeks ago

    Thank you. Dr. Morthrup, for a very inspirational message to start my day. I hope you have a great start to your day, too!

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